Frogman Friday EP 24: Carlos Mendez / Echelon Front | Today, our badass guest is Carlos Mendez aka Los. He served 22 years as a U.S. Navy SEAL exiting service as a
![Carolina Mudcats on Twitter: "Cheer up hitting coach Carlos Mendez! Warmer days and baseball games are coming faster than you think! #MudcatsFUN https://t.co/JSJCVHY9k6" / Twitter Carolina Mudcats on Twitter: "Cheer up hitting coach Carlos Mendez! Warmer days and baseball games are coming faster than you think! #MudcatsFUN https://t.co/JSJCVHY9k6" / Twitter](https://pbs.twimg.com/media/CdB9oZ4VAAE2aId.jpg)
Carolina Mudcats on Twitter: "Cheer up hitting coach Carlos Mendez! Warmer days and baseball games are coming faster than you think! #MudcatsFUN https://t.co/JSJCVHY9k6" / Twitter
![Philadelphia Phillies catcher Dusty Wathan, top, holds the ball up for the umpire to see after tagging out Atlanta Braves Carlos Mendez at the plate in the eighth inning of the Phillies Philadelphia Phillies catcher Dusty Wathan, top, holds the ball up for the umpire to see after tagging out Atlanta Braves Carlos Mendez at the plate in the eighth inning of the Phillies](https://c8.alamy.com/comp/2PBPYBF/philadelphia-phillies-catcher-dusty-wathan-top-holds-the-ball-up-for-the-umpire-to-see-after-tagging-out-atlanta-braves-carlos-mendez-at-the-plate-in-the-eighth-inning-of-the-phillies-7-4-loss-to-the-braves-in-their-spring-training-baseball-game-in-clearwater-fla-friday-march-23-2007-ap-photokathy-willens-2PBPYBF.jpg)